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Hartiverse Videos Health Videos

Mood charting for depression and bipolar

Learn the basics of mood charting with this quick video. For more information, check out these Amazon affiliate link resources:14 Steps to Happiness: A Program for Overcoming DepressionWeekly Mood Tracker: 6″x9″ Self Care Wellness Journal For Tracking and Charting Mental Health Emotions and ActionsMy Mood Journal: A Journal For Tracking Your Daily Mood Watch the […]