The website of Jamie Hart
“When we experience negative emotions and try to analyze our feelings, we often zoom in narrowly on the experience to the exclusion of other ways of thinking about the event that could lead us to feel better,” Liz Greene wrote in an article for Nautilus. “This leads us to get stuck in a negative cycle […]
Learn the fundamentals of nature photography in this short presentation. Help support the channel with this Amazon affiliate link: The Complete Guide to Nature Photography: Professional Techniques for Capturing Digital Images of Nature and Wildlife Taking great photographs begins with research and consists of three steps. The first step is to choose an object: a […]
“Being a professional writer, I sometimes have trouble justifying taking the time to hike in the middle of my workday,” Jill Suttie told Greater Good Magazine. “But research suggests that hiking doesn’t just feel good, it might also keep my brain in top shape.” “The experience of hiking is unique, research suggests, conveying benefits beyond […]
